by Sabrina Walters | Nov 26, 2019 | Communication, Couples
I know someone who recently revealed a new habit she and her husband were starting to build. Every night, before they go to bed, they each list three things they’re grateful for — about each other. “I’m thankful you were so sensitive and caring when I got upset...
by Sabrina Walters | Nov 19, 2019 | Couples, Retreat, Spiritual
This last week, we were honored to host a retreat for three pastors and their partners at the Dreamgiver’s Inn in Newberg, Oregon. We know all too well how, when you’re in a profession of serving others, often you just really need someone to stop and serve you. That’s...
by Sabrina Walters | Oct 8, 2019 | Couples
When it comes to the seasons, I think Spring tends to get most of the credit for being romantic. All those budding flowers and fresh new days of sunshine; everyone’s thinking about first dates. But Autumn, I have to say, deserves a little credit, too! This season can...
by Sabrina Walters | Oct 1, 2019 | Couples, Motivation, Relationships
When we have goals — whether those are individual goals or relationship goals — we tend to want to see results now. As soon as I write my goals out, I’m looking around trying to see the results — and I know I’m not alone in this! We want to meal plan together, or go...
by Sabrina Walters | Sep 17, 2019 | Couples, Health
Have you ever noticed how we humans tend to take on an all-or-nothing perspective when it comes to our own improvement? We’re either striving with perfectionist fervor to improve, at the cost of our own self-worth — or we’re so focused on being content right where we...
by Sabrina Walters | Jun 18, 2019 | Couples, Family
Summer is upon us! School is out, the sun (and heat!) are here, and the most adventurous season is in full bloom. What does summer mean to you? Does your family have summer traditions, a family trip, or activities you do every year? The Gottman research states that...