by Sabrina Walters | Feb 5, 2019 | Couples, Health, Intimacy
So often we talk about self care, and the boundaries we need to set for ourselves. And don’t get me wrong — those are important things to discuss and should be a top priority in your life. But what about encouraging that kind of behavior for your partner?...
by Sabrina Walters | Feb 5, 2019 | Brain research, Communication, Conflict
When things have really deteriorated in your relationship, a peculiar phenomenon can occur. You start to reside in what’s known as ‘negative sentiment override,’ which basically means you start to believe that your partner only thinks negatively of you. You...
by Sabrina Walters | Feb 5, 2019 | Conflict, Core Values Couples, Couples
Sometimes, when we are incredibly passionate about a particular topic, it feels like life or death if our partner doesn’t agree. How can we have a positive interaction with a loved one when we disagree so firmly on an important issue? The greatest and most...
by Sabrina Walters | Feb 5, 2019 | Family, Health
When you come to a conflict with your partner, how do you see them in that moment? Do you assume their good intentions, believing the best about them? Or do you find yourself critical and suspicious? How we practice and build our relationship outside of conflict...
by Sabrina Walters | Feb 5, 2019 | Couples, Family
It’s a brand new year, and everyone + their mother is talking about their New Year’s Resolutions. January is prime time for goal setting, and whether you love it or loathe it, it’s a reality we’re all a part of. But as you face this new year...
