by Sabrina Walters | Dec 3, 2019 | Conflict
Have you ever heard your partner say, “I just wish I could figure this out!” Or perhaps, “Why am I so stressed all the time?!” Maybe it’s more like, “I shouldn’t be this irritated.” It’s all different versions of...
by Sabrina Walters | Aug 6, 2019 | Conflict, Finances, Financial Focus, Marriage, Relationships
Finances is one of the trickiest topics, especially for married couples. It’s one of the most common points of tension and arguments, and can cause everything from jealousy, to entitlement, to general stress. But it can also be the cause of a lot of pressure, as one...
by Sabrina Walters | Jul 17, 2019 | Communication, Conflict, Marriage
One of the essential elements of the Gottman Theory is the importance of finding a new way to talk about old problems. Their research shows that nearly 70% of all problems in any relationship are perpetual. That’s right — the argument you had the first...
by Sabrina Walters | May 1, 2019 | Communication, Conflict
I once heard that there are 7 words in English that are hardest to say — but have the greatest payoff. Those words are: I’m sorry. Forgive me. I love you. Why is it so hard to say those words? When you’ve been in an argument and maybe did or said things...
by Sabrina Walters | Feb 20, 2019 | Conflict, Counseling, Couples
Sometimes, the benefit of counseling is that a third party can see what you and your partner simply can’t. Sometimes, when I’m in a session, and I look at two hurting and angry adults — I try to see them as little children. They’re hurting,...
by Sabrina Walters | Feb 5, 2019 | Brain research, Communication, Conflict
When things have really deteriorated in your relationship, a peculiar phenomenon can occur. You start to reside in what’s known as ‘negative sentiment override,’ which basically means you start to believe that your partner only thinks negatively of you. You...
