Talking To “The Child”

Sometimes, the benefit of counseling is that a third party can see what you and your partner simply can’t. Sometimes, when I’m in a session, and I look at two hurting and angry adults — I try to see them as little children. They’re hurting,...
Navigating Mountaintops (& Valleys!)

Navigating Mountaintops (& Valleys!)

Tough times have a tendency to surprise us, but there is nothing more inevitable.You will face challenges. It’s completely normal and natural! With every mountaintop experience, there will always be a valley. The key is to know your obstacle and prepare accordingly. I...