by Sabrina Walters | Dec 19, 2019 | Family, Health
The holidays are supposed to be romantic — full of joy and togetherness and hope. But what do you do when this season is laced with heartbreak? How do you face the holidays when you’ve just had a relational split? A divorce, a breakup, or worst of all, a death in the...
by Sabrina Walters | Jul 30, 2019 | Communication, Family
As our family prepares to go on another trip together this summer, we remember a blog post from about a year ago discussing exactly that. We try to do this every year, and every year the same discussions are essential. So for this newsletter, we thought we’d share...
by Sabrina Walters | Jul 27, 2019 | Family
Summer is a magical season. The kids are out of school, vacations are planned, and everything is sunshine, river rides and watermelon — it’s full of warmth and possibility. As you continue to embrace your summer, there’s a few important things we encourage you to keep...
by Sabrina Walters | Jun 18, 2019 | Couples, Family
Summer is upon us! School is out, the sun (and heat!) are here, and the most adventurous season is in full bloom. What does summer mean to you? Does your family have summer traditions, a family trip, or activities you do every year? The Gottman research states that...
by Sabrina Walters | May 28, 2019 | Family
Oftentimes, Memorial Day is simply a family gathering and a barbecue. You might go visit a veteran’s memorial or something along those lines, and that can be wonderful. But at times like this it’s important to remember not just the names, but the legacy others...
by Sabrina Walters | Mar 29, 2019 | Family
Have you heard that old illustration of rocks in a mason jar? It goes something like this: Your life is a jar. The rocks you put in the jar are things that take up your time and energy. Some are big rocks, like your job or your family. Some are small rocks, like...
