by Sabrina Walters | Dec 19, 2017 | Core Values Couples, Health, Retreat
For those of us with kiddos, winter vacation has happily begun! Many out there will get at least a few days off of work for this season, and while you’re at it, I must implore you: Please take an actual break. Too often I see my clients taking ‘breaks,’ wherein...
by Sabrina Walters | Dec 21, 2015 | Core Values, Counseling, Motivation
Christmastime can be so fun and festive…not to mention full of frustration and seething anger, right? I don’t want to be a scrooge here, but have you ever noticed how this time of the year brings out the worst in people…maybe even in yourself? Well, you...